“Are you tired of feeling like you're never doing enough, like you're not living up to your potential or what you "should" be doing? Feeling like no one can understand what you're going through? Do you hold yourself to incredibly high standards and feel like you're always doing/giving/taking care of others? Do you struggle with religious or relational trauma? Are you Queer/LGBTQIA+ identifying? Together we can listen to what you need most, ground through the breath and the body, and practice techniques for alleviating trauma responses while discovering your authentic self.”
I specialize in Progressive Psychology & Psychotherapy, with a focus on relationships, sex & sexuality and personality. I use Enneagram Empowered Psychotherapy, partnered with Cognitive Beh avioral Therapy (CBT) as tools to help you get from where you are to where you belong!
Life is too short to be miserable with ourselves or in our relationships. Learn how to show up as the best version of yourself in your relationships and in your life! I use Enneagram Empowered Psychotherapy, partnered with Cognitive Behavioral Therapy (CBT) as tools to help you get from where you are to where you belong!
Email: [email protected]