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How ADHD Testing works

  • Start by calling to schedule a testing time.
  • If you are missing a sense of community, attend a group that has a set group of people attending.
  • Speak with your clinician about which group will be right for you.

How ADHD treatment Works

ADHD Treatment

ADHD treatment is all about helping someone manage symptoms like inattention, hyperactivity, and impulsivity so they can function better in daily life. It’s not a one-size-fits-all approach—treatment plans are tailored to the individual’s age, symptoms, lifestyle, and goals. Here’s how it typically works:

 

🧠 Core Treatment Options

1. Behavioral Therapy

  • For children: Often starts with parent training in behavior management, especially for kids under 6.

  • For older children and teens: Includes classroom interventions, social skills training, and organizational coaching.

  • For adults: Focuses on time management, impulse control, and coping strategies through therapies like CBT (Cognitive Behavioral Therapy) or metacognitive therapy.

2. Medication

  • Stimulants: Such as methylphenidate (Ritalin) or amphetamines (Adderall). These are fast-acting and effective for most people.

  • Non-stimulants: Like atomoxetine (Strattera), which work more gradually and are often used when stimulants aren’t suitable.

  • Antidepressants: Sometimes used off-label to help with mood and attention.

3. Education & Support

  • Psychoeducation helps individuals and families understand ADHD and how to manage it.

  • Support groups and coaching can build skills and reduce isolation.

 

🧩 Treatment by Age Group

Age GroupRecommended First StepsMedication Use
Under 6 yearsParent training in behavior managementMedication only if therapy fails
6–12 yearsBehavior therapy + medicationStimulants or non-stimulants
Teens & AdultsTherapy + medication + lifestyle adjustmentsTailored to individual needs
 
 

🔄 Monitoring & Adjustments

  • Treatment is dynamic—it evolves based on how well symptoms are managed.

  • Doctors often adjust medication types or dosages to balance benefits and side effects.

  • Therapy goals shift as individuals grow and face new challenges.

 

🧘 Lifestyle & Alternative Supports

  • Regular exercise, sleep, and nutrition can help regulate symptoms.

  • Mindfulness and meditation may improve focus and emotional regulation.

  • Organizational tools (planners, reminders, routines) are key for daily functioning.

Ideal For

  • Individuals seeking accelerated progress
  • Couples wanting extended time so both parties get to speak
  • Those facing a crisis or major life decision
  • Clients who’ve plateaued in traditional therapy
  • Anyone ready for a breakthrough

What to Expect

  • Extended Time: Dive deeper with sessions ranging from 90 minutes to half-day to multi-day formats.
  • Personalized Approach: Each intensive is customized to your unique goals, history, and healing journey.
  • Safe & Supportive Environment: Work one-on-one with a licensed therapist (or more than one therapist) in a space designed for emotional safety and transformation.
  • Integrative Techniques: May include Enneagram Empowered Psychotherapy (E2P), somatic-informed therapies, trauma-informed therapies, emotion regulation techniques, mindfulness, narrative work, and more.